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Guided Meditation Exercise - Ocean Breath

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For hundreds and thousands and even millions of years the ocean has done this. It has breathed against the shores of country after country. Shaping the crevices and caves and cliffs, smoothing the sands, exposing and carving the rocks for the myriads of life forms that evolved and found just the nutrients necessary for them to grow and thrive. An uplifting and healing visualization connecting to the ocean and beyond. Take time out to visualize and meditate with the Meditation Society of Australia ( http://meditation.org.au). These guided meditations feature video footage from around the world designed to inspire and illumine. The Meditation Society of Australia has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.

Channel: Music
Uploaded: December 31, 1969 at 6:59 pm
Author: MeditationAustralia

Length: 02:55
Rating: 4.55
Views: 72473

Tags: concentration  guided  healing  meditate  meditation  meditations  music  ocean  peace  spiritual  spirituality  visualization  yoga  

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Video Comments

ashtonjim (December 31, 1969 at 6:59 pm)
what song is that please somebody tell us !!!
artgirlsreality (December 31, 1969 at 6:59 pm)
Very cool. Thank YOU :D
davoisakoollord (December 31, 1969 at 6:59 pm)
on the contary from the other comments i felt the music set the scene well and was critical to my enjoyment of this video, first rate job
EpicMeditations (December 31, 1969 at 6:59 pm)
Thank you for this meditation.
TheRatapoM (December 31, 1969 at 6:59 pm)
I hear almost nothing because of the background music !
rainbowfamily7 (December 31, 1969 at 6:59 pm)
music is too loud , cant concentrqate on the words but i have hay fevor and am all bunged up , so its probably fine
Ssmxo (December 31, 1969 at 6:59 pm)
the song distracts me sorry me :)
AnyfinGoes (December 31, 1969 at 6:59 pm)
if anyone ever gets the chance just go to a beach and sit just above where the water is washing up then close your eyes the waves sound like they are going to break right on top of you its rearly cool like you know your safe but still theres that uncerninaty that you might get hit by one
robosimphonie (December 31, 1969 at 6:59 pm)
the song is very meditative dude...
ashtonjim (December 31, 1969 at 6:59 pm)
who play this song dood


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