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ElasticSteel Side Kick Technique Part II

Robot Building and Competition Videos
Robot Building and Competition Videos Robot Building and Competition Videos
Robot Building and Competition Videos

First part explains different side kicks and chambers, center of gravity etc. Second Part explains the correction of lines of kick.

Channel: Sports
Uploaded: December 31, 1969 at 6:59 pm
Author: Bodyweightcultureman

Length: 03:21
Rating: 5.00
Views: 5070

Tags: body  crescent  ex  exe  flexiblity  foot  front  head  heel  hook  kick  kicker  kicking  leg  master  power  round  shin  side  sidekick  

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Video Comments

drunkenmaster07 (December 31, 1969 at 6:59 pm)
really good videos, how can improve my splits? what excersises can or should i be doing to maximise flexibility.


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