This si really good. Am I suppsoe to feel it in my upper and lower arms as well, or am I doing something wrong. I definately feel it. Great feeling! Thank you for posting!!J.Outlaw
pacificawellness (May 23, 2008 at 4:47 pm)
Thank you!Dr. T
blissfullybemused (May 22, 2008 at 3:43 pm)
this was a superb basic instructional video. I sent it to a few people in my TaeKwonDo class.