Sifu Ken Gullette teaches silk-reeling exercise #1. This is a clip from his new online internal arts school -- www.internalfightingarts.com. Visit the site, try a...
Chen Style Tai Chi Progressive Silk Reelingwith Jose Figueroa, DVD Running time: 1 hour 31 minutesavailable at http://www.dragondoor.com/dv05... the companion volumes:The...
Reverse tai chi silk reeling with one hand is performed in a circular pattern moving toward the body. Learn one-handed reverse silk reeling with tips...
Backward tai chi silk reeling with one hand opens up the shoulder with a wide circular pattern. Learn one-handed backward silk reeling with tips from...