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flexiblity;

Flexibility Exampler
Stretching Exampler by Ti-Chris Team
 
Uploaded: April 10, 2007 at 3:16 pm
Author: tichristeam
 
Length: 02:56
Rating: 4.80
Views: 9093
 
Tags: flexiblity  kicks  lenigheid  split  Streching  strechten  tichristeam  tricking  tumbling  
 
Rhythmic gymnastics Extreme CONTORTION
Rhythmic gymnastic really extreme contortion rg nadya kabaeva bessonova olesya kazakova barsukova flexible flexiblity pain stretch stretching legs training trening splits oversplits flexy contortionist...
 
Uploaded: June 26, 2008 at 3:26 pm
Author: Aagendaa
 
Length: 09:09
Rating: 4.65
Views: 46544
 
Tags: contortion  extreme  flexible  gymnatics  kabaeva  nadya  rhythmic  training  
 
frontbends
This is a sample video from a DVD from totaltoning.comextreme front bending, flexible contortion.
 
Uploaded: August 20, 2006 at 9:49 pm
Author: totaltoning
 
Length: 02:42
Rating: 4.75
Views: 18754
 
Tags: bending  boneless  contortion  extreme  flexiblity;  front  girl;  
 
aerial silks promo
my act and contact details im availiable for hire in early january
 
Uploaded: June 23, 2006 at 2:00 pm
Author: flypow
 
Length: 06:28
Rating: 4.43
Views: 4463
 
Tags: aerial  contortion  flexiblity  male  silks  tissu  
 
Lego Halo Spartan
It has a cooling system, great flexiblity and it's comfortable.I didn't use ANY glue on this so don't ask me if I did.I'm not going...
 
Uploaded: June 16, 2007 at 6:31 am
Author: RyanUltima
 
Length: 00:33
Rating: 4.79
Views: 447657
 
Tags: armor  black  bungie  chief  cloth  cool  custom  halo  halo2  home  lego  made  master  mjolnir  plastic  red  spartan  success  velcro  
 
Day26: Advance Your Backbends using a strap
This practice is intermediate to advanced to help open your heart chakra and create more flexiblity in your back and quads.
 
Uploaded: July 2, 2008 at 7:34 pm
Author: dashama
 
Length: 08:56
Rating: 4.85
Views: 1451
 
Tags: ashtanga  assisted  back  bends  fitness  leg  lunge  natarajasana  stretches  vinyasa  yoga  
 
ElasticSteel Side Kick Technique Part II
First part explains different side kicks and chambers, center of gravity etc. Second Part explains the correction of lines of kick.
 
Uploaded: January 27, 2008 at 12:21 am
Author: Bodyweightcultureman
 
Length: 03:21
Rating: 5.00
Views: 3824
 
Tags: body  crescent  ex  exe  flexiblity  foot  front  head  heel  hook  kick  kicker  kicking  leg  master  power  round  shin  side  sidekick  
 
Guys, I really do love you all
This is a video I put together using my dance pictures from the past five years of dance, it's my first so cut me some...
 
Uploaded: August 12, 2006 at 10:03 pm
Author: Asparagusofdeath
 
Length: 02:46
Rating: 3.33
Views: 4119
 
Tags: acro  ballet  dance  flexiblity  groban  group  jazz  josh  lyrical  modern  solo  tap  tribute  
 
Day13: Vinyasa Yoga
Short vinyasa sequence to increase flexiblity and strength. Open your body with yoga.
 
Uploaded: May 7, 2008 at 8:12 pm
Author: dashama
 
Length: 08:37
Rating: 5.00
Views: 717
 
Tags: asthanga  dog  down  fitness  meditation  plank  power  up  vinyasa  yoga  
 
Exotic Dance
Exotic Dance For you!Instructional DVDwww.exoticdanceforyou.comEx enefits:Tone Your Body, Burn Calories and Increase Your Flexiblity Empower Yourself With Renewed Confidence and self-esteem Spice up your relationship...
 
Uploaded: November 26, 2006 at 11:30 pm
Author: Poledancing
 
Length: 01:05
Rating: 4.01
Views: 180795
 
Tags: dance  dvds  exotic  instructional  lapdance  pole  strip  striptease  
 






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