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backbends

Sharath Backbending
Sharath Rangaswamy doing his backbends.
 
Uploaded: August 10, 2006 at 11:54 am
Author: frikaloopa
 
Length: 02:30
Rating: 4.55
Views: 34066
 
Tags: Ashtanga  Yoga  
 
backbends and bridges
bridges and ackbends the right way
 
Uploaded: September 1, 2007 at 9:05 pm
Author: SOMEoneSUPER
 
Length: 03:59
Rating: 4.73
Views: 17464
 
Tags: backbend  bridge  gymnastics  
 
9 Months Pregnant Backbends
Taken 4 days before my water broke, we were practicing primary series until the birth - article about pregnancy and yoga here -
 
Uploaded: June 4, 2006 at 5:31 am
Author: wendyspies
 
Length: 00:17
Rating: 4.42
Views: 174333
 
Tags: ashtanga  pregnancy  pregnant  primary  series  yoga  
 
Back Bends (Its only been 2 months since i started)
My terrible back bends.. I'm still working hard on it... Dont need any tips but i dont mind if you give them. Thanks for watching...
 
Uploaded: November 3, 2007 at 8:43 pm
Author: XxSoundlessxX
 
Length: 01:45
Rating: 4.64
Views: 9724
 
Tags: back  bends  contortion  
 
Cartwheels and Backbends
Edit:Haha, I cringe every time I see this video.
 
Uploaded: February 16, 2008 at 1:15 pm
Author: kellydaruhhh
 
Length: 01:14
Rating: 4.00
Views: 1679
 
Tags: backbends  cartwheels  crazy  dara  kellydaruhhh  thedaruhhh  
 
Day19: Yoga Backbends
Learn to open your heart through spinal backbends.
 
Uploaded: May 28, 2008 at 11:40 pm
Author: dashama
 
Length: 10:53
Rating: 4.67
Views: 1665
 
Tags: backbends  dashama  flexibility  heart  opening  spinal  vinyasa  yoga  
 
Advanced backbends
the advanced backbending cycle from ashtanga yoga, Viparita Chakrasana done a few times, Vrshchikasana B, and Chakra Bandhasana
 
Uploaded: February 2, 2008 at 2:49 pm
Author: ashtangaboi
 
Length: 03:15
Rating: 5.00
Views: 4814
 
Tags: Ashtanga  backbend  yoga  
 
Day26: Advance Your Backbends using a strap
This practice is intermediate to advanced to help open your heart chakra and create more flexiblity in your back and quads.
 
Uploaded: July 2, 2008 at 7:34 pm
Author: dashama
 
Length: 08:56
Rating: 4.83
Views: 845
 
Tags: ashtanga  assisted  back  bends  fitness  leg  lunge  natarajasana  stretches  vinyasa  yoga  
 
Yin Yoga & Zen Yoga Poses & Types : Back Bends & Relaxation in Zen Yoga
Learn back bends and relaxation as well as poses and techniques for Zen yoga in this free video.
 
Uploaded: February 5, 2008 at 6:00 am
Author: expertvillage
 
Length: 03:21
Rating: N/A
Views: 164
 
Tags: alternative  and  eastern  fitness  health  yang  yin  yoga  zen  
 
Yin Yoga & Zen Yoga Poses & Types : Back Bends & Counter Poses in Zen Yoga
Learn back bends and counter poses as well as poses and techniques for Zen yoga in this free video.
 
Uploaded: February 5, 2008 at 6:00 am
Author: expertvillage
 
Length: 02:01
Rating: N/A
Views: 119
 
Tags: alternative  and  eastern  fitness  health  yang  yin  yoga  zen  
 






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