Virabhadrasana
Virabhadrasana II in full spectrum yoga is a deep lunge that presses your feet into the ground. Learn about virabhadrasana II with tips from a...
Uploaded: July 3, 2008 at 6:37 pm
Author: expertvillage
Length: 01:41
Rating: 5.00
Views: 893
Tags: fitness health poses positions techniques yoga
Virabhadrasana III (Warrior III) is a good pose for improving balance. It is also simple enough to do as a beginner
Uploaded: October 29, 2006 at 5:27 pm
Author: rpenalozan
Length: 00:51
Rating: 5.00
Views: 652
Tags: asana rafaeloco virabhadrasana warrior yoga
Warrior II pose helps to open and stabilize the hips. Side benefits are increased strength and endurance in the entire body, and the correction of...
Uploaded: April 8, 2008 at 5:29 pm
Author: MikeCasko
Length: 02:25
Rating: 5.00
Views: 130
Tags: Virabhadrasana Warrior Yoga
Yoga teacher Leena Patel leads beginners through a flow sequence incorporating Warrior Pose 1. Leena introduces you to this classic pose with easy transitions and...
Uploaded: July 24, 2008 at 6:26 am
Author: shivali11
Length: 02:30
Rating: 5.00
Views: 281
Tags: beginners dog downward flow leena patel pose vinyasa warrior yoga
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