Lots of sparring with the amazing Pacman. Get the full archive, plus current videos, weekly webshows and podcasts, boxing articles, news and message board...
Joshua Ryer presents an online Kenpo video series entitled, "On the Mat". This series includes demonstrations of the techniques in the Ed Parker's Kenpo System,...
freestyle karate sparring, during 2nd dan grading, kickboxing rules, no low kicks elbows or knees, im wearing the red headguard, my friend tom the black....
