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Jumprope

Cardiovascular Training - Cardio Workouts - Jumping Rope
This video is from ShapeFit.com's cardio video workouts series. It explains the jump rope exercise and provides tips on how to perform the exercise correctly....
 
Uploaded: April 18, 2006 at 12:58 am
Author: bad959fl
 
Length: 02:10
Rating: 4.48
Views: 134369
 
Tags: agility  baseball  cardio  exercises  fitness  football  muscles  plyometrics  routines  speed  sports  strength  training  workouts  
 
Chinese Jump Rope
Looks like these kids are from Hong Kong. They definitely take rope jumping to a whole new level!
 
Uploaded: April 4, 2006 at 12:00 am
Author: spunone
 
Length: 04:42
Rating: 4.75
Views: 362208
 
Tags: jumprope  
 
Jump Rope Training - RossTraining.com
Full article at: http://www.rossboxing.com/theg... - Coach Ross Enamait demonstrates some jump rope drills. Sample workouts are located within the link above.
 
Uploaded: February 16, 2007 at 12:00 pm
Author: rossenamait
 
Length: 00:51
Rating: N/A
Views: 252462
 
Tags: agility  conditioning  enamait  foot  jump  rope  ross  rosstraining  speed  
 
Jump Rope Training II - RossTraining.com
Full article at: http://www.rosstraining.com/ar... - Coach Ross Enamait demonstrates several jump rope drills. A more detailed discussion (with pictures) is provided at the...
 
Uploaded: May 23, 2007 at 4:26 pm
Author: rossenamait
 
Length: 02:52
Rating: 4.89
Views: 297959
 
Tags: agility  conditioning  enamait  foot  jump  rope  ross  rossboxing  rosstraining  speed  
 
(MANE EVENT)Crank dat jump rope
New vid from Mane Event crank dat jump rope HIT US UP AT myspace.com/maneevent08SONG BY ERASER CLICK!!!!!!!!!!!!!!!!!!!!
 
Uploaded: July 14, 2007 at 4:45 pm
Author: bakahead14
 
Length: 02:48
Rating: 4.71
Views: 2035917
 
Tags: Crank  Crankin  Dat  jump  rope  Superman  
 
Jump Rope
Xbox 360 commercial
 
Uploaded: April 24, 2006 at 3:38 am
Author: napalmdest55
 
Length: 01:00
Rating: 4.70
Views: 92211
 
Tags: XBOXsoft  
 
Floyd Mayweather Jr. Jump Rope Routine REMIX
Floyd Mayweather Jr. showing us his jump rope skills
 
Uploaded: May 23, 2007 at 3:18 am
Author: ichez123
 
Length: 03:36
Rating: 4.81
Views: 642674
 
Tags: boxing  dancing  floyd  jr.  jump  mayweather  rope  training  
 
Boxing Training Tips: Free Online Lessons for Beginners : Jump Rope Training for Boxing: Free Online Lessons
Learn how to train with a jump rope for the sport of boxing in this free online video lesson.
 
Uploaded: April 28, 2007 at 2:42 am
Author: expertvillage
 
Length: 02:07
Rating: 4.20
Views: 193277
 
Tags: basics  beginner  boxing  fitness  free  hook  how  punch  sport  tips  to  training  video  
 
Jump Rope Champions 1
Awesome Jump Rope Skills. Visit www.laughalong.blogspot.com to view other funny videos like this one.
 
Uploaded: February 21, 2007 at 3:31 am
Author: michaelinlivonia
 
Length: 01:17
Rating: 4.86
Views: 97787
 
Tags: jumprope  sports  
 
Human Jump rope
Some break dancers in front of the New York Public Library. The police showed up a few minutes later and chased them away :(
 
Uploaded: May 7, 2007 at 12:23 pm
Author: dogmadic
 
Length: 00:14
Rating: 4.78
Views: 139980
 
Tags: arts  break  bronx  dance  dancer  dancers  hoodies  orange  performing  rap  rapper  rappers  sagger  saggers  street  
 






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